About Me

I am a licensed therapist specializing in an integrative approach to wellness that combines mind, body and soul.  I have over 12 years experience providing counseling services and have been a licensed psychotherapist since 2002.  I work primarily with women who desire healthier, more satisfying lives.  I can help to guide you through a process of self-discovery that involves examining the story of your life both past and present.  Together, we determine what aspects of your story are helpful and empowering, and what parts may be self-limiting.  I can help you to discover and create a more useful guiding story for your life that allows for an integration of all aspects of your unique personality and underlying soul gifts.  Our natural state of being is wholeness.  Sometimes we confuse wholeness with perfection.  When that happens, we tend to get stuck in stories that involve judgement toward self and others.  Over the course of a life, we may cut off, ignore and undervalue parts of our self in order to fit in or buy love.  Wholeness means recognizing that we humans are complex and multifaceted beings, and that we function best when we can honor and create space for all aspects of self to coexist.  My wish for you is that you may find greater self-acceptance and the courage to embrace your own wild truth and your own great love.